Pre Recorded Courses
Pre-recorded online short courses
LAMAS Qi Gong 'forms' or practices can now also be learned in pre-recorded lessons. Taught by Senior Master Richard Williams (Isabelle's teacher), there are a variety of options to choose from.
For Beginners Introduction, Wild goose claw and Wing of Bird, click the courses below to go through to the LAMAS Qi Gong Online learning platform.
Beginning Qi Gong
This course will introduce you to the venerable Chinese art of Qi Gong, getting you started on your personal journey to radiant, vibrant health.
Wild Goose Claw Qi Gong
This course guides you through studying and learning Wild Goose Claw Qi Gong (Daoyin), a practice that helps with Circulation. This is a key component of other practices including The Bridge and Wild Goose Qi Gong.
Wing of Bird Qi Gong
This course guides you through studying and learning Wing of Bird Qi Gong, a practice that helps with Endurance. This is a key component of other practices including The Bridge and Wild Goose Qi Gong.
Got questions?
To find out more about the Instructor, click here.
To read more about what Tai Chi and Qi gong are, click here.
To join a class, contact Isabelle on info@qigongoxford.co.uk or call on 01865 767647.